Dear Friends,
I trust you are keeping safe and well, and that 2021 has opened for you on a note of hope.
In the past few months, we have extended our services to include group movement therapy programmes for children with special needs, which are being well-received. In addition, I am happy to announce the launch of two new dance programmes:
Movement Rhythm & Expression will commence on Sat 13 Feb. In this course that will be conducted live to a maximum of 10 participants via Zoom, I bring to you what I have learnt from my years of innovation in Indian dance, making it accessible to everyone. No prior movement training is required. If you've ever wanted to explore the body and its movement, its capacity for expression, and relationship to its history and environment...then this is for you! More details HERE. Do sign up latest by 1st February to enjoy the Early Bird offer.
Exploring Bharatanatyam is a personalised 1-on-1 programme for beginners as well as for more advanced practitioners of the Indian classical dance form. In this course, we provide training in the practical aspects of the dance form while also introducing its theoretical, historical and socio-cultural dimensions. Please submit your interest to: nirmala@antarikahealing.com.
At ANTARIKA, we continue to serve our clientele online through our personalised ANTARIKA® Breath & Movement programmes.
We are indeed heartened by the positive and encouraging feedback for our various programmes. From the other end of the world, a client under lockdown tells us: "Nirmala worked with me to help soothe anxiety, connect more to my family and friends, and most importantly helped me “unfreeze” myself and get moving again in a multitude of positive ways."
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It was truly our pleasure to host the online seminar on 'The Importance of Zen Riddles & Zen Stories' in December, by Zen Master Gil Alon. Our heartfelt gratitude to Master Gil, and to each and every participant.
There are more new offerings in the pipeline, which we look forward to unveiling in the months to come. So do stay tuned.
In the meantime, I wish you a healthy and fulfilling year ahead!
Warm regards
Nirmala Seshadri